What kind of vinegar is good for health?
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What kind of vinegar is good for health? |
Vinegar is commonly found in every home and is used to clean grease, remove mildew, clean carpets and wash deep stains. Not only this, with the help of vinegar it is also added to salads and pickles to enhance its taste.
According to a report published in Bold Sky News, everyone is familiar with white vinegar. People are now familiar with apple cider vinegar which is very useful for weight loss, hair and skin.
What many readers don't know is that there are dozens of types of vinegar on the market, in addition to white vinegar, balsamic vinegar, apple cider vinegar, and other well-known brands. Vinegar made from coconut, palm and honey, as well as apple and sugarcane vinegar are also good for health, but it is better for patients to use vinegar after consulting a doctor.
The most popular of all types of vinegar is white vinegar and apple cider vinegar. Vinegar is made by fermenting a sugar liquid to produce ethanol through acetic acid bacteria. Many fermented ingredients, including coconut, rice, dates, honey, etc., can be used to make vinegar.
Apple cider vinegar has many benefits, it is used to control blood sugar levels and improve digestion.
Rice vinegar is considered to be the oldest, but it has not gained much popularity in the field of health. Rice vinegar is available in white, red and black colors and contains acetic acid and mild amino acids.
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