First of all, we try to find out what is constipation.Not having a bowel movement completely. Rather, part of it remains inside. In medical terms, it is called constipation. in their lives. Constipation is considered the mother of all diseases. About 14% of the world's population, or millions of people, suffer from constipation at some point. What can constipation be a sign of?
Symptoms of constipation can vary from person to person. Some people have very few complaints of constipation while others experience it very often. Researchers say that doctors and the general public do not agree on the symptoms of constipation, which is why some people are unable to consult a doctor or seek treatment at all. That is why constipation is considered the mother of all diseases.۔ Because often people do not take it seriously and later fall prey to various diseases.۔ Because often people do not take it seriously and later fall prey to various diseases.
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What are the possible causes of constipation?
The causes of constipation can vary from person to person. This is often the result of the slowing down of food in the digestive system. In the old days, people were reluctant to talk about it but now it is not so. People also talk about it and get information about it on the internet. Constipation can often be caused by dehydration, poor diet, unnecessary use of various medications, chronic illness, and prolonged sedentary work, diseases of the nervous system, or the mind. If it lasts for a long time, it can cause various diseases in the body. That is why constipation is called the mother of all diseases.
What does constipation pain feel like? Constipation causes different aches, pains, and anxieties in different people, such as headaches, abdominal pain. And colic pain. Other symptoms include constipation, difficulty in passing stools, bleeding when trying to urinate too hard, and burning and inflammation in the stools.
How often should a healthy person defecate? It is very difficult to answer because it can be different for each individual. According to the research report, people who do not have constipation defecate an average of seven times a week. According to experts, defecating three times a day or even a week is a sign of good health.
What are the options for treating constipation?According to NHS advice, many people diagnose the disease on their own. And then try to treat it by increasing the amount of fiber and water in the diet. Which is wrong. If constipation persists for a long time, a specialist should be consulted.
Adding a few foods to your life can help relieve or reduce the severity of constipation.
Plum, apples, pears a part of your daily diet. This will give you relief from constipation. Spinach, green leafy vegetables are an excellent source of fiber as well as vitamin C, vitamin K, and folate. Which helps relieve constipation.
Soaking Bilanga seeds in water helps in relieving constipation to a great extent.
Homeopathic treatment of constipation
1. Even if you want to have a bowel movement, it should not be discharged as if the lid has been applied and there are convulsions. ANACARDIUM 6x
Thrice a day.
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2.When it is not remembered for two to three days. Or there is no desire. There is a lot of pressure to defecate. The stool is like a hard stone. Itching inside.
ALUMEN 30
Thrice a day.
3.For those who sit longer.
nux vomica 30
Thrice a day
3.When the patient is embarrassed not to tell or save time instead of asking the doctor.
MAG PHOS 3x + NATRUM MURIATICUM 3x+ NATRUM PHOSPHORICUM 3x + SILICEA 12xTHRICE A DAY.NOTE: This is an informational web. Consult your doctor for treatment.
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